Health and Medicine

Anyone who has deal with the unpleasant side effects of hair loss drugs has likely wondered about more natural treatment options. While hair loss drugs may bring about effective results, many men and women can’t cope with the side effects they may bring such as headaches and facial swelling. Thanks to new developments in the hair loss field, you now have options.

The average person sheds somewhere approximately 50 to 100 hairs from their head daily. This level of shedding is completely normal and each hair that is expelled is shortly replaced by a new hair. Those that experience thinning hair aren’t getting the new hair replacements after old hair is shed. With no replacement hair, the cycle is thwarted and balding begins to occur.

In order to stop future hair loss and get your hair growth cycle back to its regular pattern, you can use products for hair loss. It’s important to assess the cause of your hair loss. If it’s due to a temporary issue such as illness or medication allergies, you should certainly correct the root problem first. You can then use products for hair loss to help stimulate new hair growth.

Herbal Remedy for Hair Loss

The human hair follicle requires a delicate balance of nutrients, cleanliness and molecular activity in order to successfully produce hair. Any number of external factors can affect this balance and result in temporary or permanent hair loss. Rather than turn to prescription drugs as a solution, many people prefer to try an herbal remedy for hair loss.

Vitamins for Hair Loss

Vitamins for hair loss has gained more popularity in recent years as a natural means to combat hair loss. While not the most common cause of hair loss, poor nutrition can cause thinning hair, bald spots or overall hair loss. If your particular case of thinning hair is due to poor nutrition, you should quickly correct that, aiming to consume a well-balanced and nourishing diet. This is incredibly important, not just as a solution to your hair loss, but also for your entire body’s health.

While most physicians recommend that everyone take a daily multi-vitamin if they suspect they aren’t eating a completely balanced diet, vitamins for hair loss can be trickier territory. Certain vitamins have been shown to help hair grow; however, too many vitamins can also cause hair loss. If you are considering vitamins for hair loss, it’s prudent to consult your physician to ensure you aren’t actually contributing to your hair loss problem.

All Natural Hair Loss Treatment for Women

Although often thought of as solely a men’s issue, thinning hair is also an important concern for a significant number of women in the United States and, indeed, throughout the world. Due to the great interest in preventing and rejuvenating thinning hair, the medical and cosmetic markets have been flooded with both prescription and over-the-counter products designed to fight the effects of hair loss.

Some of these products work to fight hair loss at the roots by infusing the hair follicles with chemicals. Others simply attempt to clean the scalp to promote hair rejuvenation. The proof of true effectiveness is debatable among various products, however, which leads many to seek an all natural hair loss treatment for women instead.

When you use natural cures for hair loss rather than hair loss drugs, you don’t have to experience any side effects. All our Kevis products are altogether drug-free and they are gentle enough for use on sensitive hair. Even pregnant and nursing moms can use our natural hair loss treatment options without any issues.

What is Saw Palmetto ?

Saw Palmetto also known as Serenoa repens is a topical palm like small plant mostly found in North America. Extract derived from fruits or berries of saw palmetto as well as the whole berry itself is highly enriched with fatty acids (lauric acid, lauric acid, oleic acid, myristic acid, and palmitic acid), polysaccharides) and phytosterols(plant sterols. It’s extract is widely sold as an aphrodisiac for men and women. An aphrodisiac is an agent which is used in the belief that it increases sexual desire.

Uses of Saw Palmetto

Saw palmetto has also been used in treatment of a wide range of conditions including treatment of benign prostatic hyperplasia (BPH) a condition marked by enlarged prostrate, other urinary tract problems, skin conditions, thyroid defeciences, genital, impotence, hormonal imbalance, bladder inflammation etc. Among other advantages it can also be taken to revitalize skin, improve urinary flow in men, breast enlargement in women and clear chest congestion caused due to cough, asthma and bronchitis.

Role of Saw Palmetto in hair loss prevention

Lately it has been widely accepted as a very effective herbal treatment to reverse hair loss and treat conditions like alopecia. It is considered to be one of the best organin hair loss treatment available today. Scientific evidence suggests that Saw Palmetto bio active ingredients prevent conversion of testosterone into DHT and additionally prevents DHT from binding to androgen receptors hence helping control male hair loss . DHT In order to under the role of saw palmetto in preventing hair fall due to its essential to understand the root cause.

It thus helps revive hair follicles, improve hair strength, body and shine, make scalp less sensitive to stress and irritation. So if you are looking for safe products for hair loss Saw Palmetto is one option you should consider first. Although it is not known to help sudden hair shedding but if taken over a period of time it certainly would help prevent alopecia and atleast prolong a condition where a lot of people may go for surgical option such as transplant for restoration of their crown. Taking it alongside some essential vitamins and minerals would help further.

Is there any side effect associated to the use of Saw Palmetto?

There is no known or documented side effect associated with the use of Saw Palmetto both externally and internally.

However, if you have any concerns its always best to consult your physician.

How is Saw Palmetto used?

Internally:

Recommended dosage for Saw Palmetto is between160 mg/day to 320 mg/day if taken orally.

Externally:

Saw Palmetto can be purchased as an oil extract or as an ointment which can be gently massaged into the hair roots. Since it’s components are lipophilic in nature they are well extracted into the oil base, and are easily absorbed by the skin, therefore providing a more productive treatment. If applied before hair wash, let at least half an hour (better 1-2 hours) to absorb. For better absorption warm up in warm water or microwave (5 – 10 sec) before the application. Preferably, it should be applied at night before you go to sleep and left overnight which leads to best results due to better absorption.

Hair plays an important role in the overall personality of human body. Regional and hereditary legacy counts a lot on hair types and conditions. Since people living in different parts of the world are differentiated also with their hair types. The color, the texture and the strength of hairs are major matters of hair to all people. Since hair is visible part of human body, its concerns are also particular.

The main concern is to protect hair from diseases and damage. Hair, no matter of what type and of what people, has health issues among which hair loss is the biggest problem that people fact in all parts of the world. The hair loss is possible among both men and women and also in some cases to kids as well. This can be due to any reason, weakness, side effect of medicine, gone through a serious illness or surgery or hereditary cases. Men are seen bald because of already trimmed hairs. Less concern and ignorance on scalp leads to baldness that makes their original look dull. Where as women baldness is rare rather they observe thinning of their ponytails and bunch shed in their combs or brushes.

This is the right stage when people should control the loss of hair otherwise; it is only led to medicine and treatments that also cure to some of the people. There are now many medicines and treatments and surgeries in the market for the hair loss treatment. Hair loss is not all times a real loss, hair loss also occurs in normal hair cycle. Hair loss of 50 to 100 hairs per day is normal, but the hair loss if observed is more than this, is then a case of hair loss disease. One of the common hair loss found widespread is androgenetic alopecia, the hereditary hair loss that is followed by either of the parent side. Such hair loss is difficult to cure but if severe care is taken it can be decreased. This type of hair loss occurs in one twenties and thirties. Hair loss also occurs due to excess use of chemical treatments.

In the modern age, where fashion is in air, hair plays an important role for a changed look. People tend to constantly dye and use colors on their hair for well appearance, which at a limit damages hair. Though there are many shampoos and conditioners that are prepared for treated hair but of course, the textures of hair once damaged is difficult to cure with use of chemicals again. For this herbal treatments and shampoos are favored. Home remedies for hair loss and use of herbal pills and medicines are needed. But this also cures to 40 out of 100 people or may be less. If the hair loss is serious, many people opt for the hair loss surgeries; men especially take the step to have surgeries. But this of course can cost highly and not everyone can afford it. A healthy diet is best cure for hair loss. Excess use of proteins and vitamins through natural sources or daily supplement can help control hair loss. But this also again needs attention; the use of vitamin A is necessary for hair health. But the excess of it again can lead to hair loss. Women usually face hair loss during and after pregnancy. This is normal as well but the right after the delivery if woman takes healthy diet and sufficient vitamins and mineral the hair loss can be controlled rather stopped. One main and worse reason for hair loss depression as well, the mental stress and head related pains cause hair loss in abundance like that of migraine. This causes hair loss and graying of hairs, other than this, headaches spinal chord issues and other health issues causes hair loss.

Though hair loss can be overcame by many possible methods, also artificial hair products available in markets, but it is better to seek doctors and dermatologists guidance to patch up it from the root. Hair loss can be cured if the right reason is caught and a proper treatment is taken for hair loss.

tric diet is what you will follow for the first 2-3 months following your gastric bypass surgery. It is something you will spend time learning about before your surgery and you should have the products in your home before you come home from the hospital. This diet has four stages that last approximately 2 months total, but then what?

The first 2-3 months are going to be very structured and you will be following the gastric bypass diet that was ordered by your dietitian. But this is a very short time in the grand scheme of things. It is the next several years of your life that will determine your weight loss, whether you maintain it and if you are able to shed your obesity related health issues.

The first six months to a year you will lose weight without trying. The weight is going to come off just because you are not able to consume more than a quarter to a half a cup of food at any given time. You will spend a lot of this time learning about what your body will tolerate and what it will rebel against. This will be an exciting time as you see the pounds come off. You will be able to see your feet again and you will be able to do many things that you have not been able to do for years or maybe you have never done.

But the weight loss will eventually slow down and then stop. From this point forward, the maintenance will be on you. This is where you are going to have to put into practice everything you have learned about nutrition and fitness. You have been blessed with a healthy weight and a changed life, but it will not stay that way if you do not nurture it. If you think that because you have had this surgery that it is impossible for you to gain weight, guess again. There are forums filled with people who have gained weight after surgery and are trying to get rid of it.

Keep those bariatric protein shakes and tennis shoes handy. This is the best advice I can give someone that has lost weight. Exercise regularly and eat meals high in lean protein and low in fat. Eliminate sugar as much as possible. It has no nutritional value and can do a lot to sabotage your efforts at a healthy life. This does not mean you have to give up the things that you love, but you have to learn to set limits. Learning what it takes to be healthy and living by these principles eighty percent of the time will keep your healthy weight.

to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus battle obesity and being overweight.

Of the four dimensions of our being, physical, emotional, mental and spiritual, in this article I will cover the Physical Dimension which is most important for the reduction of Kapha and the correlating reduction in weight.

Weight Loss Tips from Ayurveda:

1. Ayurvedic Diet for Weight Loss:

Obviously an anti-kapha diet is the place to start when looking to lose weight. This means eating lots of fruits, vegetables, spicy foods and whole grains.

2. Exercise for Weight Loss:

The following Ayurvedic guidelines should be followed for proper exercise with regard to weight loss:

* More Exercise the Better: Kapha\’s qualities of fixed, dull, heavy, soft and cold are all negated via exercise. In other words, the more exercise you do the more you reduce Kapha and therefore fat in your body.

* Exercise Without Excessive Strain: According to Ayurveda, Kapha individuals need the most vigorous exercise, but at the same time, the exercise should never be extreme. Find a good balance between doing too little and over doing it. Breaking a nice sweat is good, but being totally breathless is probably too much.

* Be Consistent: A Kapha body type has a propensity towards weight gain so you need to make exercise a daily part of you life. The hardest part will be to get the exercise program underway. Once this is done Kapha people tend to be very determined and steady, so they will be able to adhere to it long term. Getting started though is another matter for Kapha types and usually requires shock treatment. In the spirit of shock treatment, understand that by NOT exercising and NOT losing the weight you are putting your longevity and quality of life at risk. Enough said, start today!

* Yoga for Weight Loss: Yoga offers an excellent way to include holistic exercises into your fitness program. These exercises will not just help you lose weight, but will also help your overall health and well-being.

* Post Exercise Diet: After exercises do not drink cold liquids. This period is key as you are trying to increase the metabolic fire in your cells so they burn more calories and drinking cold liquids at this time will negate this important benefit which exercise bestows.

3. Hard Physical Work to Burn Calories:

According to Ayurveda reduction of Kapha is promoted by living a physical, active lifestyle. In today\’s age of technology, computers, TVs, TiVO, internet, etc, manual labor is getting more rare for people to do. So you need to consciously incorporate physical work into your life. Whether that be mowing the lawn, tending to the garden or shoveling snow, it is important to not live a sedentary live of watching TV and eating twinkies.

4. Massage Therapy to Reduce Fat:

There are many treatment modalities in Ayurveda of which massage is highly recommended. In the context of weight loss and reducing Kapha, strong massage with light oils such as mustard or flaxseed is helpful.

5. Sleep Guidelines for Weight Loss:

No napping or going to bed early. If you want to reduce Kapha and weight remember you burn more calories when you are awake and being active, than when you are happily snuggled under the blanket.

The above recommendations will surely help you with your weight loss goals and in addition to helping you get slim, they will also make you more healthy and fit.