Posts Tagged ‘YOGA’
Wai Lana Yoga – for anti aging
Learning from Wai Lana is really awesome. She just makes it really easy to learn Yoga and makes you want to do it. This exercise Wai Lana is teaching right here is particularly good – because it’ll keep your spine healthy = a younger you!
YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH
BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com
